Alzheimer – Brain Health and Cognitive Decline

There are lots of jokes about “senior moments” but for those who have serious impairments and the people who love them, this is not a joke.  There’s research, there’s drugs and there’s lots of people who can no longer remember or care for themselves. Looking for someone to invent that magic pill is not actually…

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It’s Cleanse Time

What is a cleanse and why should I do one? October is a great time to start a cleanse.  Summer barbecue season is over and the holiday eating season hasn’t started yet.  But why would you want to do this? Cleanses are not about losing weight – although most people do lose weight, they are…

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It’s Just Stress

It is getting to be that time of year when our bodies can get really taxed. It’s usually a combination of having lots to do, people to see, places to go and things to buy, coupled with all the less than healthy food and drink. So how do you do things differently? How can you…

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