Eliminate Allergies

People have allergic reactions to a variety of substances– things they eat or inhale or things that touch their bodies. Allergies are an abnormal immune system response to a substance that the body has erroneously decided is a threat. Depending on the type of allergen people will experience digestive upsets, respiratory problems and/or skin disorders.…

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Core Muscles

You hear a lot about core muscles these days. Even the army is focusing on core muscles. But what are core muscles, and what do they have to do with your workout? Well, let’s say you’re running or working out at the gym, and before you know it your back starts hurting. Or you’re kayaking…

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Autoimmune Disorders and the Body’s Confusion

Hashimoto, Graves, Rheumatoid Arthritis, Crohn’s, Lupus all have something in common. The body has gotten confused and is attacking itself. The messengers that should be aware of foreign invaders and warding them off are now sending out various immune cells that end up attacking the thyroid, joints, digestive tract, kidney, etc. Traditional means of stopping…

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