River North Wellness Pain and Stress Relief Day

By drbonny | October 9, 2017 |

STOP THE PAIN

By drbonny | August 28, 2017 |

News of the opiod epidemic abounds. Nobody wants to be in pain but there are better choices than taking addicting drugs. What’s important is to find out the cause of the pain and treat it. Is the pain structural? Chiropractic is an ideal way of eliminating musculoskeletal pain. There are many different types of chiropractic…

Plant Your Garden, Save Your Back

By drbonny | May 9, 2017 |

While it’s not quite time to plant, it is time to get things ready. Gardening can be hard on your back and there are a number of ways to decrease the strain. I made this video a few years ago to demonstrate some good ideas for weeding and digging. Vary the tasks that you are…