STOP THE PAIN

By drbonny | August 28, 2017 |

News of the opiod epidemic abounds. Nobody wants to be in pain but there are better choices than taking addicting drugs. What’s important is to find out the cause of the pain and treat it. Is the pain structural? Chiropractic is an ideal way of eliminating musculoskeletal pain. There are many different types of chiropractic…

Wise Work Out – At the Gym

By drbonny | January 9, 2017 |

It’s that time of year when New Year resolutions often involve starting or reviving an exercise program. One very easy way to derail this is to end up getting hurt so here are some tips for injury prevention in the gym. Listen to your body. There’s a balance between pushing yourself and overdoing things. It’s…

Alzheimer – Brain Health and Cognitive Decline

By drbonny | November 8, 2016 |

There are lots of jokes about “senior moments” but for those who have serious impairments and the people who love them, this is not a joke. There’s research, there’s drugs and there’s lots of people who can no longer remember or care for themselves. Looking for someone to invent that magic pill is not actually…